Eating Habits How to Address Them
When it comes to eating, we all have “habits” some good and some…….
………..not so good. For many of us, these eating habits good or bad, were established during childhood. If they are bad there’s hope, you can make some changes now that can make a difference in the future. It’s not too late to change. How do you address your eating habits though?
Next, replace those unhealthy eating habits with healthier ones. Sounds easy enough, won’t you say?